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01:00
Isometrics vs. Plyometrics for Tendon Strength #shorts
67K views • 1 year ago The Movement System
07:16
Best Way to Build Tendon Strength | Eccentrics vs. Isometrics
33K views • 6 months ago The Movement System
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00:46
How to Build Knee Tendon Strength | Isometrics vs. Heavy Slow Resistance
8.1K views • 8 months ago The Movement System
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03:49
Building Tendon Strength: Plyometrics and Isometrics for Arm Wrestling
36K views • 6 years ago Voice of Armwrestling
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07:09
The Science Behind Training Your Tendons (Extensibility is KEY)
92K views • 2 years ago PJFPerformance
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08:06
The Key to Building Strong Tendons | The Science of Tendon Training
142K views • 1 year ago The Movement System
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03:51
How Many Sets Should You Do With Isometric Training?
28K views • 1 year ago The Red Delta Project
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08:03
How to Build Tendon Strength vs. Muscle Strength
153K views • 11 months ago The Movement System
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02:56
Tendon Training for Running: Heavy Slow Resistance Training vs. Plyometrics
6.9K views • 2 years ago JP Gloria
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01:26
ASK UNMC! What is the difference between isometric and isotonic weight training?
1.8K views • 5 years ago UNMCEDU
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04:37
2 Exercises for The Achilles: Build SPRING and Reduce Injuries
91K views • 3 years ago PJFPerformance
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05:01
Are Isometrics a waste of time? Dynamics vs Statics in Calisthenics?
20K views • 2 years ago Simonster Strength
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05:06
WHAT IS THE ROLE OF ISOMETRIC STRENGTH IN SPEED AND AGILITY
23K views • 5 years ago High Performance Muscle
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03:05
How I Turned My Achilles Tendon Into a SPRING Like a Gazelle!
315K views • 3 years ago PJFPerformance
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07:33
Essential Isometric Exercise Programing Principles
43K views • 1 year ago The Red Delta Project
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18:33
Benefits of Plyometric & Isometric Exercises
334 views • 2 years ago G5 Sports Science
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17:23
The Ultimate Guide to Tendon Training (With KneesOverToesGuy!)
337K views • 1 year ago The Bioneer
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00:49
You NEED These Knee Tendon Isometrics
18K views • 10 months ago The Movement System
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00:34
Unlock Your Muscular Strength with Isometric Training
23K views • 10 months ago NoLimitSquad
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00:38
Isometrics Explained #shorts
4.2K views • 1 year ago The Movement System
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